A list of things to count (when you can't sleep)
A downloadable zine
When I can't sleep, which happens more frequently than I'd wish, I tend to focus on things to count. Random things normally, or I visualize myself following processes and such (like katas from martial arts I practice). This is probably not helpful, since it kinda awakens my brain instead of relaxing it, I guess? Why I keep doing it, I dunno.
Anyway, here's a list of things you can count when insomnia kicks your ass. There are sheep in here, of course. Sheep are cute, most of the time.
Published | 3 days ago |
Status | Released |
Category | Book |
Rating | Rated 5.0 out of 5 stars (2 total ratings) |
Author | echo river |
Tags | book, Minimalist, Text based, zine |
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A list of things to count (when you can't sleep).pdf 381 kB
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